Is Progresso Garlic and Herb Bread Crumbs, 15 oz Container Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • malted barley
  • rye flour
  • soy flour
  • high fructose corn syrup
  • onion powder
  • salt garlic powder
  • nonfat milk
  • buttermilk
  • whole wheat flour
  • whey
  • molasses
  • honey
  • +5 more

malted barley

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley

+13 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

15 oz container of savory, aromatic breadcrumbs with a medium-fine texture that crisps when toasted. Commonly used for breading, topping casseroles, binding meat mixtures and adding crunch to baked dishes. Reviewers note reliable seasoning and convenient packaging, though some report occasional clumping and variable seasoning intensity as reported by consumers.

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Ingredients

Breadcrumbs (Enriched Flour [Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Vegetable Oil [Soybean and/or Cottonseed and/or Corn and/or Canola Oils). Contains 2% or Less of: Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, While Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter, Dough Conditioners [Mono- and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate [Preservative], Potassium Sorbate [Preservative], Sesame Seeds, Sunflower Seeds, Egg), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt Garlic Powder, Spice, Parsley (Dried), Onion Powder, Natural Flavor.

Check Progresso Garlic and Herb Bread Crumbs, 15 oz Container against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Progresso Garlic and Herb Bread Crumbs, 15 oz Container is available at 14 retailers

AlbertsonsGiant EagleH-E-BHarris TeeterJewel-OscoMariano'sSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Bread · Granule

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyDry
Commonly used for
CookingBakingGarnishingMeal Prep