No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Garlic and Herb Bread Crumbs, 15 oz Container Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

15 oz container of savory, aromatic breadcrumbs with a medium-fine texture that crisps when toasted. Commonly used for breading, topping casseroles, binding meat mixtures and adding crunch to baked dishes. Reviewers note reliable seasoning and convenient packaging, though some report occasional clumping and variable seasoning intensity as reported by consumers.

Ingredients

Breadcrumbs (Enriched Flour [Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Vegetable Oil [Soybean and/or Cottonseed and/or Corn and/or Canola Oils). Contains 2% or Less of: Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, While Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter, Dough Conditioners [Mono- and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate [Preservative], Potassium Sorbate [Preservative], Sesame Seeds, Sunflower Seeds, Egg), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt Garlic Powder, Spice, Parsley (Dried), Onion Powder, Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Progresso Garlic and Herb Bread Crumbs, 15 oz Container is available at 14 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sThe Fresh Grocer

About this product

Bread · Granule

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyDry
Commonly used for
CookingBakingGarnishingMeal Prep
Low FODMAP? Progresso Garlic and Herb Bread Crumbs, 15 oz Container | Spoonful