No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Gluten Free Rich & Hearty Creamy Roasted Chicken Wild Rice Soup - 18.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, roasted-forward flavor with a smooth, creamy mouthfeel and substantial, tender pieces; texture balances creamy broth and small textured bits. Commonly used as a quick pantry meal, comfort food, or side accompaniment. Customer reviews note convenience, consistent creaminess, satisfying heartiness, occasional variability in chunk size and salt level.

Ingredients

Chicken Broth, Cooked White Chicken Meat, Wild Rice, Celery, Contains Less Than 2% Of: Modified Food Starch, Rice, Soybean Oil, Water, Corn Protein (Hydrolyzed), Salt, Dried Shredded Carrots, Sherry Wine With Potassium Sorbate, Onions, Soy Protein Concentrate, Butter, Potassium Chloride, Sodium Phosphate, Cream, Whey Protein Concentrate, Onion Powder, Sugar, Titanium Dioxide, Soy Protein Isolate, Tomato Extract, Garlic Powder, Egg Yolk, Natural Flavor, Flavoring, Chicken Broth, Flavoring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso Gluten Free Rich & Hearty Creamy Roasted Chicken Wild Rice Soup - 18.5oz | Spoonful