No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Gluten Free Traditional Tortilla Y Pollo Chicken Tortilla Soup - 18.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Progresso Gluten Free Traditional Tortilla y Pollo Chicken Tortilla Soup 185oz is a canned soup made with chicken. It is a gluten-free option that does not contain artificial flavors or colors. The soup is quick and easy to prepare, and reviewers appreciate its taste and quality ingredients. Additionally, it is noted that the soup does not contain MSG. It is available in bulk orders, which reviewers find to be a good value. Overall, Progresso Gluten Free Traditional Tortilla y Pollo Chicken Tortilla Soup 185oz is a well-received product that offers convenience, flavor, and gluten-free options for soup lovers.

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Ingredients

Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onions, Red Bell Peppers, Green Sweet Peppers, Corn, Contains Less Than 2% Of: Black Beans, Toasted Corn Flour, Modified Food Starch, Tomato Paste, Water, Corn Protein (Hydrolyzed), Salt, Cilantro, Spice, Chili Pepper (Dried), Potassium Chloride, Onion Powder, Sugar, Coconut Oil, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Parsley (Dried), Chipotle Pepper (Dried), Calcium Chloride, Citric Acid, Natural Flavor, Egg Yolk, Flavoring, Chicken Broth, Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Progresso Gluten Free Traditional Tortilla Y Pollo Chicken Tortilla Soup - 18.5oz is available at 16 retailers

VonsJewel-OscoKrogerSafewayShopRiteTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sThe Fresh GrocerAmazon

About this product

Soup · Can

Flavor
SavorySpicyHerbaceous
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Progresso Gluten Free Traditional Tortilla Y Pollo Chicken Tortilla Soup - 18.5oz | Spoonful