Is Progresso Gluten Free Traditional Tortilla Y Pollo Chicken Tortilla Soup - 18.5oz Low FODMAP?
Description
Progresso Gluten Free Traditional Tortilla y Pollo Chicken Tortilla Soup 185oz is a canned soup made with chicken. It is a gluten-free option that does not contain artificial flavors or colors. The soup is quick and easy to prepare, and reviewers appreciate its taste and quality ingredients. Additionally, it is noted that the soup does not contain MSG. It is available in bulk orders, which reviewers find to be a good value. Overall, Progresso Gluten Free Traditional Tortilla y Pollo Chicken Tortilla Soup 185oz is a well-received product that offers convenience, flavor, and gluten-free options for soup lovers.
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Why it's not low FODMAP
- garlic powder
- onion powder
- onions
- red bell peppers
- tomatoes
- chicken broth
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Progresso Gluten Free Traditional Tortilla y Pollo Chicken Tortilla Soup 185oz is a canned soup made with chicken. It is a gluten-free option that does not contain artificial flavors or colors. The soup is quick and easy to prepare, and reviewers appreciate its taste and quality ingredients. Additionally, it is noted that the soup does not contain MSG. It is available in bulk orders, which reviewers find to be a good value. Overall, Progresso Gluten Free Traditional Tortilla y Pollo Chicken Tortilla Soup 185oz is a well-received product that offers convenience, flavor, and gluten-free options for soup lovers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onions, Red Bell Peppers, Green Sweet Peppers, Corn, Contains Less Than 2% Of: Black Beans, Toasted Corn Flour, Modified Food Starch, Tomato Paste, Water, Corn Protein (Hydrolyzed), Salt, Cilantro, Spice, Chili Pepper (Dried), Potassium Chloride, Onion Powder, Sugar, Coconut Oil, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Parsley (Dried), Chipotle Pepper (Dried), Calcium Chloride, Citric Acid, Natural Flavor, Egg Yolk, Flavoring, Chicken Broth, Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Progresso Gluten Free Traditional Tortilla Y Pollo Chicken Tortilla Soup - 18.5oz is available at 16 retailers
About this product
Soup · Can