Is Progresso Light Soup Creamy Roasted Chicken with Herb Dumplings - 18.5 Oz Dairy Free?

Ingredients

Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric (Color)), Green Beans, Cooked White Chicken Meat, Modified Food Starch, Contains Less Than 2% Of: Celery, Water, Soybean Oil, Salt, Titanium Dioxide, Potassium Chloride, Maltodextrin, Sugar, Garlic Powder, Yeast Extract, Soy Protein Concentrate, Butter, Cream, Sodium Phosphate, Spice, Flavoring, Whey Protein Concentrate, Soy Protein Isolate, Chicken Fat, Dried Roasted Garlic, Onion Powder, Corn Protein (Hydrolyzed), Dried Parsley, Dried Chicken, Nonfat Dry Milk, Cultured Wheat Gluten, Citric Acid, Beta Carotene (Color), Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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