Is Progresso Light Zesty Southwestern-Style Vegetable Soup Vegan?
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Why it's not vegan
- chicken broth
- natural flavor
- xanthan gum
chicken broth
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Chicken Broth, Celery, Tomatoes, Carrots, Green Sweet Peppers, Corn, Black Beans, Red Bell Peppers, Corn Protein (Hydrolyzed), Contains Less Than 1% Of: Salt, Xanthan Gum, Soluble Corn Fiber, Potassium Chloride, Natural Flavor, Cilantro, Sugar, Onion Powder, Garlic Powder, Tomato Extract, Spice, Chipotle Pepper, Chili Pepper, Yeast Extract, Torula Yeast, Calcium Chloride, Modified Food Starch, Citric Acid, Sodium Phosphate, Garlic, Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Progresso Light Zesty Southwestern-Style Vegetable Soup is available at 4 retailers
About this product
Soup · Can, Liquid