Is Progresso Rich & Hearty Rich & Hearty Savory Beef Barley Vegetable Sou... Low FODMAP?
Description
Savory, full-bodied flavor with a thick, chunky texture and tender pieces throughout; often described as hearty and filling. Commonly used as a quick lunch or easy dinner, paired with bread or crackers. Reviewers note consistent convenience and comfort, though some mention a tendency toward high saltiness and variable chunk size.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- garlic powder
- onion powder
- barley
- celery, modified food starch, sugar, salt, soybean oil, soy protein
- tomatoes
- natural flavor
- beef broth
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory, full-bodied flavor with a thick, chunky texture and tender pieces throughout; often described as hearty and filling. Commonly used as a quick lunch or easy dinner, paired with bread or crackers. Reviewers note consistent convenience and comfort, though some mention a tendency toward high saltiness and variable chunk size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef Broth, Water, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Tomatoes, Barley, Green Beans, Contains Less Than 2% Of: Celery, Modified Food Starch, Sugar, Salt, Soybean Oil, Soy Protein (Hydrolyzed), Potassium Chloride, Yeast Extract, Caramel Color, Garlic Powder, Flavoring, Spice, Onion Powder, Dried Parsley, Beef Fat, Beef Extract, Calcium Chloride, Citric Acid, Natural Flavor, Beef Broth, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso Rich & Hearty Rich & Hearty Savory Beef Barley Vegetable Sou... is available at 20 retailers
About this product
Soup · Can