No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Rich & Hearty, Slow Cooked Vegetable Beef Canned Soup, Gluten Free, 19 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This canned soup offers a robust, savory broth with chunky solids and tender pieces, presenting a thick, hearty texture. Consumers commonly use it for quick lunches, simple dinners, or as a warming accompaniment to bread; reviews frequently note consistent flavor, convenient preparation, and satisfying, filling portions and reliable availability overall.

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Ingredients

BEEF BROTH, WATER, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), POTATOES, CARROTS, TOMATOES, GREEN BEANS, TOMATO PASTE, ONION, CORN, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), SALT, POTASSIUM CHLORIDE, COLOR (APPLE JUICE CONCENTRATE, HIBISCUS JUICE CONCENTRATE), YEAST EXTRACT, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, BEEF FAT, BEEF EXTRACT, SOYBEAN OIL, SPICE, FLAVORING, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID. CONTAINS SOY INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Progresso Rich & Hearty, Slow Cooked Vegetable Beef Canned Soup, Gluten Free, 19 oz. is available at 7 retailers

Jewel-OscoShopRiteWalmartHy-VeeUnited SupermarketsThe Fresh GrocerIGA

About this product

Soup · Can

Flavor
SavoryMeaty
Texture
Chunky
Commonly used for
Soup
Low FODMAP? Progresso Rich & Hearty, Slow Cooked Vegetable Beef Canned Soup, Gluten Free, 19 oz. | Spoonful