Is Progresso Rich & Hearty Soup Hearty Chicken Pot Pie Style - 18.5 Oz Vegetarian?

Ingredients

Chicken Broth, Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Egg, Salt, Spice, Natural Flavor, Turmeric [Color]), Carrots, Cooked White Chicken Meat, Celery, Corn, Modified Food Starch, Dried Peas, Contains Less than 2% of: Soybean Oil, Salt, Water, Natural Flavor, Soy Protein Concentrate, Sodium Phosphate, Butter, Maltodextrin, Sunflower Oil, Whey Protein Concentrate, Soy Protein Isolate, Dried Parsley, Spice, Yeast Extract, Milkfat, Onion Powder, Pea Protein Isolate, Wheat Flour, Nonfat Dry Milk, Rice Flour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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