Is Progresso Rich & Hearty Soup Hearty Chicken Pot Pie Style - 18.5 Oz Vegan?

Ingredients

Chicken Broth, Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Egg, Salt, Spice, Natural Flavor, Turmeric [Color]), Carrots, Cooked White Chicken Meat, Celery, Corn, Modified Food Starch, Dried Peas, Contains Less than 2% of: Soybean Oil, Salt, Water, Natural Flavor, Soy Protein Concentrate, Sodium Phosphate, Butter, Maltodextrin, Sunflower Oil, Whey Protein Concentrate, Soy Protein Isolate, Dried Parsley, Spice, Yeast Extract, Milkfat, Onion Powder, Pea Protein Isolate, Wheat Flour, Nonfat Dry Milk, Rice Flour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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