Is Progresso Rich & Hearty Soup Minestrone with Italian Sausage - 18.5 Oz Low FODMAP?

Ingredients

Chicken Broth, Tomatoes, Cooked Italian Sausage (Pork, Spice, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavor, Extract Of Paprika, Water), Carrots, Tomato Paste, Green Beans, Kidney Beans, Great Northern Beans, Contains Less Than 2% Of: Onions, Celery, Spinach, Penne Rigate Pasta (Semolina Wheat, Wheat Flour, Dried Egg Whites), Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Soybean Oil, Dried Roasted Garlic, Tomato Extract, Spice, Flavoring, Fermented Whey, Calcium Chloride, Onion Powder, Tomato Powder, Citric Acid, Garlic Powder, Natural Flavor, Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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