Is Progresso Soup Low Fat Light Savory Vegetable Barley Soup 18.5 oz Can Low FODMAP?
Description
Savory light soup offers a brothy flavor with tender morsels and soft pieces, yielding a balanced, comforting texture. Often used for quick lunches, light dinners, or as a side with sandwiches. Reviewers note consistent taste, convenient preparation, and satisfying warmth, though some seek heartier portion sizes occasionally in colder months.
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Description
Savory light soup offers a brothy flavor with tender morsels and soft pieces, yielding a balanced, comforting texture. Often used for quick lunches, light dinners, or as a side with sandwiches. Reviewers note consistent taste, convenient preparation, and satisfying warmth, though some seek heartier portion sizes occasionally in colder months.
Ingredients
Water, Beef Broth, Celery, Tomatoes, Carrots, Green Beans, Barley, Corn Protein (Hydrolyzed), Tomato Paste, Onion, Corn Syrup Solids, Contains Less Than 1% Of: Modified Food Starch, Sugar, Potassium Chloride, Salt, Natural Flavor, Tomato Extract, Dried Parsley, Spice, Caramel Color, Beef Fat, Beef Extract, Maltodextrin, Yeast Extract, Soybean Oil, Calcium Chloride, Toasted Onion Powder, Citric Acid, Succinic Acid, Onion Powder, Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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