Is Progresso Soup Reduced Sodium Heavy Minestrone - 19 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Kidney Beans, Green Beans, Penne Rigata Pasta (Wheat Flour, Semolina Wheat, Dried Egg Whites), Tomatoes, Dried Peas, Spinach, Contains Less Than 1% Of: Garbanzo Beans, Modified Food Starch, Soybean Oil, Salt, Sugar, Corn Protein (Hydrolyzed), Potassium Chloride, Onion Powder, Garlic Powder, Dried Parsley, Yeast Extract, Natural Flavor, Spice, Maltodextrin, Fennel Seed, Nonfat Dry Milk, Citric Acid, Olive Oil, Calcium Chloride, Extractives Of Turmeric, Soy Lecithin

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Where to buy

Progresso Soup Reduced Sodium Heavy Minestrone - 19 Oz is available at 6 retailers

Jewel-OscoMariano'sSafewayShopRiteThe Fresh GrocerWegmans

About this product

Soup · Can

Flavor
SavoryHerbaceousAcidic
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go