Is Progresso Soup, Rich & Hearty, Steak and Vegetable Soup, 18.8 oz Can Vegetarian?

Ingredients

Beef Broth, Water, Carrots, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Potatoes, Tomatoes, Celery, Contains Less Than 2% Of: Modified Food Starch, Onion, Sugar, Dried Peas, Salt, Soy Protein (Hydrolyzed), Potassium Chloride, Yeast Extract, Soybean Oil, Caramel Color, Flavoring, Garlic Powder, Dried Parsley, Onion Powder, Beef Fat, Spice, Beef Extract, Calcium Chloride, Natural Flavor, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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