Is Progresso Soup Traditional Chicken and Herb Dumplings Soup 18.5 oz Can Vegan?

Ingredients

Chicken Broth, Partially Booked Spaetzle Dumpling (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric (Color)), Carrots, Cooked White Chicken Meat, Celery, Contains Less Than 2% Of: Modified Food Starch, Water, Corn Protein (Hydrolyzed), Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Dried Parsley, Sodium Phosphate, Maltodextrin, Spice, Natural Flavor, Flavoring, Dried Chives, Beta Carotene (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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