Is Progresso Toppers Broccoli Cheese Soup with Oyster Crackers - 12.2oz Dairy Free?

Ingredients

Broccoli Cheese Soup: Chicken Broth, Broccoli, Cream, Modified Food Starch, Contains Less than 2% of: Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Broccoli (Dried), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Flavor, Salt, Natural Flavor, Onion Powder, Garlic Powder, Whey Protein Concentrate, Whey (Dried), Sodium Phosphate, Sugar, Maltodextrin, Spice, Cream (Dried), Color (Paprika Extract, Annatto Extract, Beta Carotene), Nonfat Milk (Dried), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Xanthan Gum, Sorbic Acid (Preservative), Lactic Acid, Oyster Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts of Malted Barley and Corn, Soy Lecithin, Nonfat Milk (Dried), Yeast (Dried), Gum Arabic, Papain, Enzymes.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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