No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso® Traditional Chickarina® Chicken Soup With Meatballs 18 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, savory liquid with tender morsels and soft noodle-like pieces creates a comforting, warm mouthfeel. Small, round morsels are often described as firm yet compact. Commonly used as a quick lunch, light dinner, or base for added vegetables. Reviewers note consistent flavor and convenience, with occasional portion variability reported.

Ingredients

chicken broth, cooked acini de pepe pasta (water, semolina wheat egg, egg white), cooked meatballs made with pork and turkey (pork, turkey, water, textured soy protein concentrate, romano cheese (romano cheese (pasteurized sheep's milk, cheese cultures, salt enzymes), powdered cellulose added to prevent caking), bread crumbs (bleached wheat flour dextrose, salt, enzymes), corn syrup, onions, salt, spices, sodium phosphates garlic powder, onion powder, natural flavor), celery, carrots, cooked white chicken meat, corn protein (hydrolyzed), carrot puree, contains less than 0,5% of: salt, water, potassium chloride, xanthan gum, flavor, onion powder, sugar, modified food starch, tomato extract, soy protein isolate, dried parsley, sodium phosphate, natural flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso® Traditional Chickarina® Chicken Soup With Meatballs 18 Oz | Spoonful