Is Progresso Traditional Chicken Cheese Enchilada Flavor Soup Dairy Free?

Ingredients

Chicken Broth, Tomatoes, Celery, Cooked White Chicken Meat, Onions, Soybean Oil, Green Sweet Pepper, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures).Contains Less Than 2% of: Modified Food Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Protein (Hydrolyzed), Soy Protein Concentrate, Water, Sodium Phosphate, Cream, Dried Red Bell Pepper, Potassium Chloride, Xanthan Gum, Chicken Fat, Salt, Datem, Natural Flavor, Onion Powder, Sugar, Soy Protein Isolate, Dried Chipotle Pepper, Tomato Extract, Garlic Powder, Color (Paprika Extract, Annatto Extract, Beta Carotene), Calcium Chloride, Citric Acid, Maltodextrin, Dried Chives, Sorbic Acid (Preservative), Flavoring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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