Is Progresso Traditional Chicken Cheese Enchilada Flavor Soup Gluten Free?
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Ingredients
Chicken Broth, Tomatoes, Celery, Cooked White Chicken Meat, Onions, Soybean Oil, Green Sweet Pepper, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures).Contains Less Than 2% of: Modified Food Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Protein (Hydrolyzed), Soy Protein Concentrate, Water, Sodium Phosphate, Cream, Dried Red Bell Pepper, Potassium Chloride, Xanthan Gum, Chicken Fat, Salt, Datem, Natural Flavor, Onion Powder, Sugar, Soy Protein Isolate, Dried Chipotle Pepper, Tomato Extract, Garlic Powder, Color (Paprika Extract, Annatto Extract, Beta Carotene), Calcium Chloride, Citric Acid, Maltodextrin, Dried Chives, Sorbic Acid (Preservative), Flavoring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.