Is Progresso™ Traditional Chicken & Sausage Gumbo Soup 19 Oz. Can Low FODMAP?
Description
Hearty, savory gumbo with a robust, slightly smoky spice profile and a thick, chunky texture. Reviewers often note convenient, ready-to-heat preparation for quick lunches or weeknight dinners, commonly served over rice; many praise satisfying flavor and portioning, while some report it can taste overly salty or occasionally thinner than homemade.
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Description
Hearty, savory gumbo with a robust, slightly smoky spice profile and a thick, chunky texture. Reviewers often note convenient, ready-to-heat preparation for quick lunches or weeknight dinners, commonly served over rice; many praise satisfying flavor and portioning, while some report it can taste overly salty or occasionally thinner than homemade.
Ingredients
Chicken Broth, Rice, Cooked White Chicken Meat, Cooked Andouille Sausage Crumbles With Smoke Flavor Added (Pork, Water, And 2% Or Less Of The Following: Garlic, Salt, Spices, Paprika, Sugar, Dehydrated Garlic, Natural Flavor, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Sodium Phosphates, Rendered Pork Fat, Yeast Extract, Canola Oil), Tomato Paste, Tomatoes, Celery, Okra, Green Sweet Peppers, Red Bell Peppers, Modified Food Starch, Contains Less Than 1,5% Of: Water, Corn Protein (Hydrolyzed), Maltodextrin, Salt, Onion, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Dried Parsley, Soy Protein Isolate, Sodium Phosphate, Corn, Soy, Wheat Protein (Hydrolyzed), Natural Flavor, Calcium Chloride, Citric Acid, Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.