Is Progresso™ Traditional Chicken & Sausage Gumbo Soup 19 Oz. Can Vegan?
Description
Hearty, savory gumbo with a robust, slightly smoky spice profile and a thick, chunky texture. Reviewers often note convenient, ready-to-heat preparation for quick lunches or weeknight dinners, commonly served over rice; many praise satisfying flavor and portioning, while some report it can taste overly salty or occasionally thinner than homemade.
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Description
Hearty, savory gumbo with a robust, slightly smoky spice profile and a thick, chunky texture. Reviewers often note convenient, ready-to-heat preparation for quick lunches or weeknight dinners, commonly served over rice; many praise satisfying flavor and portioning, while some report it can taste overly salty or occasionally thinner than homemade.
Ingredients
Chicken Broth, Rice, Cooked White Chicken Meat, Cooked Andouille Sausage Crumbles With Smoke Flavor Added (Pork, Water, And 2% Or Less Of The Following: Garlic, Salt, Spices, Paprika, Sugar, Dehydrated Garlic, Natural Flavor, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Sodium Phosphates, Rendered Pork Fat, Yeast Extract, Canola Oil), Tomato Paste, Tomatoes, Celery, Okra, Green Sweet Peppers, Red Bell Peppers, Modified Food Starch, Contains Less Than 1,5% Of: Water, Corn Protein (Hydrolyzed), Maltodextrin, Salt, Onion, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Dried Parsley, Soy Protein Isolate, Sodium Phosphate, Corn, Soy, Wheat Protein (Hydrolyzed), Natural Flavor, Calcium Chloride, Citric Acid, Flavoring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.