No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Vegetable Classics Vegetable Classics Tuscan-Style White Bean Sou... Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This ready-to-heat soup delivers a savory, mildly herbaceous flavor with a smooth, slightly chunky texture and tender pieces throughout. Commonly heated for quick lunches or weeknight dinners, used as a base for additions, and paired with sides. Customer reviews often note consistent taste, convenient prep, and good portioning and reliability.

Ingredients

Water, Great Northern Beans, Carrots, Tomatoes, Tomato Paste, Contains Less Than 2% Of: Onions, Spinach, Modified Food Starch, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic, Basil, Sugar, Olive Oil, Onion Powder, Garlic Powder, Fennel Seed, Spice, Yeast Extract, Fermented Whey, Natural Flavor, Tomato Powder, Calcium Chloride, Citric Acid, Raisin Juice Concentrate, Water, Raisin Juice Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso Vegetable Classics Vegetable Classics Tuscan-Style White Bean Sou... | Spoonful