Is Promise Gluten Free 12 Seeds and Grains Loaf Vegan?

Ingredients

Water, Seeds (sunflower Seed, Brown Linseed, Quinoa, Poppy Seed, Golden Millet Seed, Pumpkin Seed, Chia Seed, Golden Linseed), Rice Flour, Yeast, Tapioca Starch, Corn Starch, Sugarcane Fibre, Glycerol, Psyllium Seed Husk Powder, Canola Oil, Potato Starch, Sugars (caramelized Sugar, Sugar, Prune Puree), Powdered Egg White, White Vinegar, Hydroxypropyl Methylcellulose, Pea Protein, Salt, Amaranth Flour, Buckwheat Flour, Sodium Propionate, Wholegrain Corn Flour, Sorbic Acid, Carboxymethyl Cellulose, Xanthan Gum, Methylcellulose, Sodium Carbonate, Natural Flavour. Contains Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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