Is Promise Gluten Free Bagels Plain Bagels Vegan?

Description
Plain bagels offer a mild, slightly sweet flavor with a chewy, dense texture and firm crust. Shoppers often toast or slice them for sandwiches, breakfast, or snacks; reviews note they toast evenly and hold toppings well, though some customers report occasional dryness or a slightly gritty crumb when not toasted.

Description
Plain bagels offer a mild, slightly sweet flavor with a chewy, dense texture and firm crust. Shoppers often toast or slice them for sandwiches, breakfast, or snacks; reviews note they toast evenly and hold toppings well, though some customers report occasional dryness or a slightly gritty crumb when not toasted.
Ingredients
Water, Rice Flour, Tapioca Starch, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Xanthan Gum; Maize Starch, Psyllium Husk Powder, Potato Starch, Golden Syrup, Rice Starch, Yeast, Egg White Powder, Rapeseed Oil, Wholegrain Maize Flour, Salt, Humectant: Glycerol; Preservatives: Sodium Propionate, Sorbic Acid; Spirit Vinegar, Acidity Regulator: Sodium Carbonate; Natural Flavour.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


