This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Promise Gluten Free Bagels Plain Bagels Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Plain bagels offer a mild, slightly sweet flavor with a chewy, dense texture and firm crust. Shoppers often toast or slice them for sandwiches, breakfast, or snacks; reviews note they toast evenly and hold toppings well, though some customers report occasional dryness or a slightly gritty crumb when not toasted.

Ingredients

Water, Rice Flour, Tapioca Starch, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Xanthan Gum; Maize Starch, Psyllium Husk Powder, Potato Starch, Golden Syrup, Rice Starch, Yeast, Egg White Powder, Rapeseed Oil, Wholegrain Maize Flour, Salt, Humectant: Glycerol; Preservatives: Sodium Propionate, Sorbic Acid; Spirit Vinegar, Acidity Regulator: Sodium Carbonate; Natural Flavour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Promise Gluten Free Bagels Plain Bagels | Spoonful