Is PROMISE Gluten Free Chia & Quinoa Loaf Vegan?
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Why it's a maybe for vegan
- humectant
- glycerol
- xanthan gum
humectant
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten free sliced bread brand with chia and quinoa: Ingredients: Water, Tapioca Starch, Cellulose, Thickener (Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Potato Starch, Psyllium Husk Powder, Yeast, Humectant (Glycerol), Rice Starch, Wholegrain Maize Flour, Quinoa Flour (2.8%), Rapeseed Oil, Golden Syrup, Chia Seed (1.9%), Poppy Seed, Maize Starch, Flour Treatment Agent (Ascorbic Acid), Salt, Preservatives: Sodium Propionate, Sorbic Acid, Spirit Vinegar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf, Sliced