Is PROMISE Gluten Free Chia & Quinoa Loaf Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
- humectant
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten free sliced bread brand with chia and quinoa: Ingredients: Water, Tapioca Starch, Cellulose, Thickener (Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Potato Starch, Psyllium Husk Powder, Yeast, Humectant (Glycerol), Rice Starch, Wholegrain Maize Flour, Quinoa Flour (2.8%), Rapeseed Oil, Golden Syrup, Chia Seed (1.9%), Poppy Seed, Maize Starch, Flour Treatment Agent (Ascorbic Acid), Salt, Preservatives: Sodium Propionate, Sorbic Acid, Spirit Vinegar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf, Sliced