Is Promise Gluten Free English Muffins Gluten Free?

Description
Lightly yeasty flavor intensifies when toasted; the exterior crisps while the interior reveals nooks and a tender, slightly dense crumb. Commonly used for toasts, breakfast sandwiches, and spreads, reviewers note reliable toasting and good topping retention but report occasional crumbliness and variability in texture across different purchase dates.

Description
Lightly yeasty flavor intensifies when toasted; the exterior crisps while the interior reveals nooks and a tender, slightly dense crumb. Commonly used for toasts, breakfast sandwiches, and spreads, reviewers note reliable toasting and good topping retention but report occasional crumbliness and variability in texture across different purchase dates.
Ingredients
Water, Rice Flour, Tapioca Starch, Thickeners; Cellulose, Hydroxypropyl Methylcellulose, Carboxymethyl Cellulose, Yeast, Potato Starch, Wholegrain Maize Flour, Maize Starch, Psyllium Husk Powder, Rapeseed Oil, Sugar, Glycerine, Salt, Preservatives: Sodium Propionate, Sorbic Acid, Spirit Vinegar.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


