Is Promise Gluten Free Handcrafted Sourdough Sandwich Rolls Vegan?
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Ingredients
Water, Rice Flour, Tapioca Starch, Canola Oil, Corn Starch, Cellulose, Psyllium Seed Husk Powder, Potato Starch, Yeast, Whole Grain Corn Flour, Sugar, Hydroxypropyl Methylcellulose, Rice Starch, Glycerol, Salt, Sodium Propionate, Sorbic Acid, Natural Flavour, Carboxymethyl Cellulose, Xanthan Gum, White Vinegar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.