Is Promise Gluten Free Pita GERD Friendly?
Description
Mild, slightly yeasty flavor with a soft, pliable crumb that forms a pocket when warmed; holds fillings without immediate tearing. Commonly used for sandwiches, wraps, toastpoints, and dipping. Customer reviews frequently praise convenience and texture often after warming, while some note occasional dryness or crumbliness if overheated or stored improperly.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly yeasty flavor with a soft, pliable crumb that forms a pocket when warmed; holds fillings without immediate tearing. Commonly used for sandwiches, wraps, toastpoints, and dipping. Customer reviews frequently praise convenience and texture often after warming, while some note occasional dryness or crumbliness if overheated or stored improperly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, rice flour, tapioca starch, potato starch, canola oil, cellulose fibre, glycerol, psyllium seed husk powder, brown rice flour, corn starch, navy bean flour, sugar, yeast, hydroxypropyl methylcellulose, salt, fermented corn starch (fermented corn, inactivated yeast), malic acid, citric acid, tartaric acid, potassium sorbate, sorbic acid, natural flavour [flavour, ethyl alcohol, yeast extract, triacetin, sugars (maltodextrin), sunflower lecithin]. May contain: Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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