Is Propel Immune Support Orange Raspberry Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Orange-raspberry flavor combines bright citrus notes with a subtle berry sweetness; texture is light, smooth, and effervescent on the palate. People commonly sip it during exercise, with meals, or as a low-effort refreshment; reviewers cite convenient packaging and enjoyable flavor while occasionally noting a mild artificial aftertaste or variable sweetness.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Citric acid, maltodextrint, sodium citrate, salt, monopotassium phosphate, ascorbicacid (vitamin C), sucralose, zinc gluconate, silicon dioxide, acesulfame potassium, natural flavor, calcium pantothenate (vitamin B5), niacinamide (vitamin B3), vitamin E acetate, pyridoxine hydrochloride (vitamin B6).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.