Is Propel Immune Support Orange Raspberry Low FODMAP?
Description
Orange-raspberry flavor combines bright citrus notes with a subtle berry sweetness; texture is light, smooth, and effervescent on the palate. People commonly sip it during exercise, with meals, or as a low-effort refreshment; reviewers cite convenient packaging and enjoyable flavor while occasionally noting a mild artificial aftertaste or variable sweetness.
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Description
Orange-raspberry flavor combines bright citrus notes with a subtle berry sweetness; texture is light, smooth, and effervescent on the palate. People commonly sip it during exercise, with meals, or as a low-effort refreshment; reviewers cite convenient packaging and enjoyable flavor while occasionally noting a mild artificial aftertaste or variable sweetness.
Ingredients
Citric acid, maltodextrint, sodium citrate, salt, monopotassium phosphate, ascorbicacid (vitamin C), sucralose, zinc gluconate, silicon dioxide, acesulfame potassium, natural flavor, calcium pantothenate (vitamin B5), niacinamide (vitamin B3), vitamin E acetate, pyridoxine hydrochloride (vitamin B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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