No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Proper Chips Barbecue Lentil Chips 5 Snack Packs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky barbecue seasoning provides bold, tangy taste while the chips remain crisp with a sturdy, crunchy bite. Sold in five packs, they are used for on the go snacks, lunchboxes and casual sharing. Customer reviews note consistent flavor and satisfying crunch, with occasional comments about intense seasoning and packaging convenience.

Ingredients

Lentil Flour (28%), Potato Starch, Vegetable Oils (sunflower, Rapeseed, Coconut), Corn Flour, Sugar, Salt, Natural Flavourings, Onion, Garlic, Rice Flour, Smoked Chipotle Pepper, Tomato, Spices. Made In A Factory That Also Handles Soya.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Proper Chips Barbecue Lentil Chips 5 Snack Packs is available at 1 retailer

Tesco

About this product

Chips · Pouch

Flavor
SmokySavorySpicySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Proper Chips Barbecue Lentil Chips 5 Snack Packs | Spoonful