Is Proper Good Original Cheddar Mac & Cheese, Ready in 60 Seconds, Shelf-Stable 10oz Pouch Vegetarian?

Ingredients

WATER, CHEDDAR CHEESE SAUCE (WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), RICE STARCH, BUTTERMILK, MILK, SALT, NATURAL FLAVORS, BUTTER, SODIUM PHOSPHATE, NATURAL EXTRACTIVE OF ANNATTO SEEDS (FOR COLOR)), MACARONI SHELLS (SEMOLINA (WHEAT), EGG WHITE), HEAVY CREAM & LESS THAN 2% OF RICE BRAN OIL, CHEDDAR CHEESE ((MILK, SALT, CULTURES, & ENZYMES), WATER, ENZYMES) & SUNFLOWER LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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