Is Propercorn Sweet & Salty Popcorn Single Bag Low FODMAP?
Description
This single-serve popcorn offers a sweet and salty balance with a light, crisp texture. Common uses include casual snacking, movie nights, on-the-go treats, and also sharing at gatherings. Customer reviews frequently mention consistent crunch and flavor balance, praising convenience while occasionally noting variation in sweetness and minor bag freshness issues.
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Description
This single-serve popcorn offers a sweet and salty balance with a light, crisp texture. Common uses include casual snacking, movie nights, on-the-go treats, and also sharing at gatherings. Customer reviews frequently mention consistent crunch and flavor balance, praising convenience while occasionally noting variation in sweetness and minor bag freshness issues.
Ingredients
Wholegrain Corn (63%), Rapeseed Oil, Demerara Sugar, Glazing Agent (Isomalt), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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