No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Cocoa Powder (Processed With Alkali), Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Cocoa Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Beet Root Powder (For Color), Quinoa Sprouts (Sprouted In Water With Vitamin B1, B2, B3, B5, B6, B7 And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE is available at 2 retailers

TargetWalmart

About this product

Beverage · Powder

Flavor
Chocolatey
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE | Spoonful