Is PROTEIN BAR, CHOCOLATE BLISS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
organic cocoa
unsweetened chocolate
cocoa

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY PROTEIN ISOLATE, ORGANIC TAPIOCA SYRUP, ORGANIC BLUE AGAVE SYRUP, ORGANIC DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, GLYCERINE, COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, UNSWEETENED CHOCOLATE, OMEGA BLEND (FLAXSEED, CHIA SEED), ORGANIC AGAVE INULIN, HIGH OLEIC SAFFLOWER OIL, ORGANIC SOY PROTEIN ISOLATE, SUGAR, NATURAL FLAVOR, TAPIOCA STARCH, YERBA MATE EXTRACT, SALT, SOY LECITHIN, COCOA BUTTER, ROSEMARY EXTRACT.

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