Is PROTEIN BAR, CHOCOLATE FUDGE DELUXE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- unsweetened chocolate
- cocoa
- dark chocolate coating
- milk protein isolate
- milk protein concentrate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
METAMYOSYN VPP PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, CASEIN, WHEY PROTEIN CONCENTRATE, EGG WHITE, L-GLUTAMINE), DARK CHOCOLATE COATING (FRACTIONATED PALM KERNEL OIL, MALTITOL, MILK PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), FUDGE LAYER (MALTITOL SYRUP, MILK PROTEIN CONCENTRATE, UNSWEETENED CHOCOLATE, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), GLYCERIN, SOY LECITHIN, SALT, CARRAGEENAN, NATURAL FLAVORS), HYDROLYZED GELATIN, GLYCERIN, WATER, COCOA (PROCESSED WITH ALKALI), MALTITOL SYRUP, NATURAL FLAVORS, CHOCOLATE LIQUOR, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, BIOTIN, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), SUCRALOSE, PEANUT FLOUR, ALMOND BUTTER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar