Is PROTEIN BAR, CHOCOLATE MINT GERD Friendly?
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Why it's not GERD friendly
- peppermint extract
- cocoa powder
- chocolate liquor
- cocoa butter
- dark chocolate coating
peppermint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COMPLETE PROTEIN BLEND (ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN), DARK CHOCOLATE COATING (ORGANIC CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, CHOCOLATE LIQUOR, VEGA SAVISEED (SACHA INCHI) OIL, INULIN (FROM CHICORY ROOT), BROWN RICE CRISPS, COCOA POWDER, ORGANIC AGAVE SYRUP, PEPPERMINT EXTRACT, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar