Is PROTEIN BAR, CHOCOLATE PEANUT BUTTER WITH SEA SALT Vegan?
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Ingredients
SOY PROTEIN ISOLATE, INULIN, PEANUT BUTTER COATING (MALTITOL, PALM KERNEL OIL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN, ANHYDROUS MILKFAT), ORGANIC PEANUTS, BROWN RICE SYRUP, SUGAR, CORN SYRUP, GLUTEN FREE OATS, GLYCERINE, ISOMALTO-OLIGOSACCHARIDE (PREBIOTIC FIBER), PEANUTS, MALTITOL, CONTAINS LESS THAN 2%: WATER, PALM KERNEL OIL, SUNFLOWER OIL WITH TOCOPHEROLS, RICE STARCH, SEA SALT, NATURAL FLAVOR, CHOCOLATE LIQUOR, FRUCTOSE, NONFAT MILK, COCOA, SOY LECITHIN, MIXED TOCOPHEROLS, SALT, CARRAGEENAN GUM DEXTROSE, ALMONDS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.