Is Protein Bar Vanilla & Yogurt High Protein Dairy Free?
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Ingredients
Milk protein mixture (calcium caseinate (milk), concentrated milk protein, milk protein isolate), humectant: glycerin, hydrolysed collagen, 13% milk chocolate flavour glaze (sweetener: maltitol, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithin (soya), natural vanilla flavour), soya protein isolate, vegetable oils in varying proportions (palm fat, coconut fat), 1.5% crisp soya protein pieces (soya protein, rice semolina, soya flour, salt), acidity regulator: citric acid, inulin, emulsifier: lecithins, salt, sweetener: sucralose, vanilla pod powder, antioxidant: DL-alpha-tocopherol.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.