Is Protein Bar Vanilla & Yogurt High Protein Gluten Free?
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Ingredients
Milk protein mixture (calcium caseinate (milk), concentrated milk protein, milk protein isolate), humectant: glycerin, hydrolysed collagen, 13% milk chocolate flavour glaze (sweetener: maltitol, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithin (soya), natural vanilla flavour), soya protein isolate, vegetable oils in varying proportions (palm fat, coconut fat), 1.5% crisp soya protein pieces (soya protein, rice semolina, soya flour, salt), acidity regulator: citric acid, inulin, emulsifier: lecithins, salt, sweetener: sucralose, vanilla pod powder, antioxidant: DL-alpha-tocopherol.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.