Is Protein Bar, Whey, Peanut Butter and Jelly, Baked Dairy Free?
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Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm, Palm Kernel, Soybean), Peanut, Soy Protein Isolate, Sugar, Vegetable Glycerin, Gelatin, Pear Puree, Sorbitol, Water, and Apple Juice. Contains 2% or Less of the Following: Brown Rice Flour, Whey, Raspberry Puree, Salt, Natural Flavors, Baking Soda, Potassium Sorbate, Sunflower Lecithin, Mono and Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta-Carotene, Elderberry Juice, Maltitol, Reduced Mineral Whey Powder, Almond, and Sucralose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.