Is Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate flavoured drops
- milk
- contains peanut, soy, milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED PEANUTS, GLUCOSE-FRUCTOSE, SOY PROTEIN ISOLATE, CHOCOLATE FLAVOURED DROPS (SUGAR, WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OILS, COCOA, SOY LECITHIN), SUGAR, PALM KERNEL AND PALM OILS, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA, GLYCERIN, RICE STARCH, PEANUT BUTTER (PEANUTS, SALT MALTODEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, NATURAL FLAVOUR, PEANUT OIL, CALCIUM CARBONATE, ROSEMARY EXTRACT. CONTAINS PEANUT, SOY AND MILK INGREDIENTS. INGREDIENTS: ARACHIDES GRILLÉES, GLUCOSE-FRUCTOSE, ISOLAT DE PROTÉINES DE SOVA, GRAINS À SAVEUR DE CHOCOLAT (SUCRE, CONCENTRE DE PROTÉINES DE LACTOSERUM, HUILES DE PALMISTE ET DE PALME, CACAO, LECITHINE DE SOYA), SUCRE, LES DE PALMISTE ET DE PALME, CONCENTRE DE PROTÉINES DE LACTOSERUM, COSE CACAO, GLYCERINE, AMIDON DE RIZ, BEURRE D'ARACHIDE (ARACHIDES, SEL). DEXTRINE, HUILE DE CANOLA, SEL, LECITHINE DE SOYA, AROME NATUREL HUILE RACHIDE, CARBONATE DE CALCIUM, EXTRAIT DE ROMARIN. CONTIENT DES INGRÉDIENTS RACHIDE ET DU SOYA ET DES SUBSTANCES LAITIÈRES. 0 P Comments/Question 1-800-6 65633
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar