Is Protein Bar Gluten Free?

Ingredients

Sugars (brown rice syrup, cane sugar, apple juice concentrate, molasses), Oats, Dates, Sunflower seeds, Cashew butter (cashews), Cashews, Raisins, Flax seeds, Almonds, Dried strawberries (strawberries, apple juice concentrate), Brown rice crisp (brown rice, cane sugar, sea salt), Expeller pressed canola oil, Oat flour, Vegetable glycerin, Brown rice flour, Pumpkin seeds, Citric acid, Natural flavours, Acai powder, Sea salt, Sunflower oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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