Is Protein Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

flavour peppermint oil
flavour enhancer sea salta our cocoa processed with alkali
cocoa butr oate
cocoa processed with alkali
milk protein isolate

flavour peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Senigs Pe Size: 1 Bar (60A), Per Sern Lementary Sports 7 Sole Source Of Din Coniuintion A C End: 28/0 03 Ss: Protein Blend, Milk Protein Isolate, Whey Protein Isolate, Prebiotic Fibre (Soluble Com Fibre), Whitc Ghocolate Flavour Chunks, Cocoa Butr Oate, Sieteners (Erythritol, Sucralose), Sodium Caseinate, Natural Flavours, Flavour Enhancer (Sea Salt), Emulsifier (Sunflower Lecithin)), Water, Almonds, Chocolas Proen Blend, Prebiotic Fibre (Soluble Corn Fibre), Flavour (Cocoa Processed With Alkali, 1%), Palm Kermel Oa Usimer (Sunfiower Lecithin), Sweeteners (Erythritol, Stevioi Giycosides), Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Flavour Enhancer Sea Salta Our Cocoa Processed With Alkali, Sweeteners Erythritol, Sucralose, Steviol Glycosides, Flavour Enhancer (Sea Salt), Flavour Peppermint Oil, Formation: This Product Contains Milk And Almonds, This Product Was Manufactured In A Facility That Also Processes Eggs, Soy, Wheat, Peanuts, An Ied In Australia By Nutrition Systems 216 Walters Road Arndell Park, Nsw, Australia 1300 883 523 Questnutrition, Com, Au Rej In New Zealand By Nutrition Systems Nz 19 Valor Drive, Milson, Palmerston North, New Zealand 06 355 2808 Protect From Heat, Light And Moisture, Do Not Purchase If Seal Is Broken, Consume Up To 3 Bars Per Day Between Meals With Approprl Rato Ns

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