Is PROTEIN BARS, CHOCOLATE PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
cream
lactose
dehydrated butter
dehydrated whey
enzyme modified butter
vitamin b12
biotin
chromium amino acid chelate
+6 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], LACTOSE, SOY LECITHIN), SWEET POTATO JUICE CONCENTRATE, SOY PROTEIN ISOLATE, ROASTED PEANUTS, BROWN RICE SYRUP, SOLUBLE CORN FIBER, RICE CRISP (RICE FLOUR, SALT, BARLEY MALT EXTRACT), GLYCERINE, PEANUT BUTTER, PEANUTS, OATS, DEHYDRATED CARROTS, SUGAR, CONTAINS LESS THAN 2% OF: PARTIALLY DEFATTED PEANUT FLOUR, CHOCOLATE LIQUOR, FLAVORING, ROASTED PEANUT OIL, SALT, DEHYDRATED WHEY, SOYBEAN OIL, ENZYME MODIFIED BUTTER, COCOA BUTTER, DEHYDRATED BUTTER, SOY LECITHIN, GUAR GUM, VANILLA EXTRACT, PEANUT OIL, ANNATTO AND TURMERIC FOR COLOR, BUTTER (CREAM), SESAME SEED OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACINAMIDE), ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, CHROMIUM AMINO ACID CHELATE, VITAMIN B7 (BIOTIN), SELENIUM (SODIUM SELENITE), VITAMIN K (PHYTONADIONE), VITAMIN B12 (CYANOCOBALAMIN).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.