Is Protein Bars Salted Caramel Vegan?
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Ingredients
roasted peanuts (37%), glucose syrup, soy nuggets (20%) (isolated soy protein, tapioca starch, salt), compound dark chocolate (10%) sugar, vegetable oil, cocoa powder, milk solids, emulsifiers (492, 322 from soy), natural flavour], vegetable oil, caramel flavoured pieces (2,5%) [contains humectant (422), gelling agent (440), natural flavour, colours (150d, 171), acidity regulator (270)], humectant (422), sugar, salt (0,6%), natural flavour, caramelised sugar (0,2%), emulsifier (322 from soy), compound dark chocolate contains 12% cocoa solids minimum, salted caramel flavoured protein bar contains 18% soy protein isolate and 1,2%, cocoa solids, cbutes to the production of sustainable palm oil (mb), 174 milk , peanuts and soy, contain gluten cereals, egg, sesame, tree nuts, sulphites e for vegetarians, oc in a cool, dry place, 26246802
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.