Is protein bites GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
pork
low-moisture part-skim mozzarella cheese
cooked applewood smoked uncured bacon ends
milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

MILK, EGG, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), COOKED APPLEWOOD SMOKED UNCURED BACON ENDS AND PIECES NO NITRATES OR NITRITES ADDED* (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER), UNCURED PORK BELLY BACON BITS NO NITRATES OR NITRITES ADDED* (PORK, SEA SALT, CANE SUGAR, CELERY POWDER, SPICES), CHEDDAR CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, ANNATTO), CORN STARCH, MODIFIED CORN STARCH, MODIFIED CELLULOSE, SALT, YEAST EXTRACT.

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