Is PROTEIN COOKIE, COCONUT WHITE CHIP MACADAMIA Dairy Free?

Ingredients

PEANUT BUTTER, WHITE CHIPS (SUGAR, SUSTAINABLE PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CANE SUGAR, PLANT PROTEIN (BROWN RICE PROTEIN, PEA PROTEIN), GLUTEN FREE OAT FLOUR, COCONUT FLOUR, VEGETABLE GLYCERIN, MACADAMIA NUTS, COCONUT FLAKES, POTATO STARCH, GLUTEN FREE OAT FIBER, NATURAL FLAVORS, BAKING POWDER, SEA SALT, BRAZIL NUTS, XANTHAN GUM, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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